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MORNING YOGA WITH SANDRA AND MEDITATION WITH GERE
inFusion Festival would not be complete without morning yoga. As a process of cultivating awareness of the body and mind through yoga and meditation outdoors, all participants, on 13 June, from 10 to 11:00 at Summer Scene Fan, City Park will have the opportunity to join this activity and start the day with energy and a sense of peace.
The first part of the session will be led by Sandra Begović, an Ayurvedic therapist, with practical yoga exercises, including adapted techniques for people with different types of disabilities, allowing all participants to take part in inclusive groups and enjoy the benefits of this energizing practice.
After the yoga session, there will be a guided meditation with Gere Tripkov from the Association Equality. This part will allow for deep relaxation, stress relief, and inner calm, as preparation for the rich program that will follow throughout the festival day.
The activity aims to promote self-care and encourage togetherness through shared movement and silence.
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